1
A multi-sensory exercise is a great way to visualize your dream. Its goal is to help your subconscious mind connect with your ideal life and your best self. Think of it like an intentional daydreaming session.
1
Trouble turning your mind off at night? This empowering 3-step bedtime routine helps you wrap up your day, prepare for tomorrow and get more restful sleep.
0
The first step, often skipped, in change is introspection. Individual and collective introspection is key in addressing complex social issues.
1
Puerto Rico just led a peaceful revolution in social leadership. It was non-partisan. How did they do it? What are the lessons for all social leaders?
0
Why do I love coaching social leaders? Read my article for the International Coach Federation Foundation blog to find out.
0
You have a dream – now what? How should you pursue it? Where do you start? This article provides tips […]
0
“What can I do to pursue my dream?” This article provides tips on exploring your dream so you can start making it a reality.
0
Making time for what’s necessary requires some spring cleaning. You have to clear out superfluous tasks to make way for those that add value to your life. Explore how here.
3
Summer is here, the kids are out of school and the air is fresh with possibilities. Should you be stuck inside, within 4 walls? No! There are plenty of awesome alternatives to the office.
4
Even though my dad died years ago, his love and lessons live on. Here are some of my favorite leadership lessons from my father. I hope his recipe for life and work inspires you as much as it does me
