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Hi friends! As most of you, I am currently in self-quarantine. So, I have decided to look at it as a staycation for a few weeks. I am taking a short break to recharge and take care of myself. We all need time to reconnect with ourselves in these odd times. I will be back with new blog articles soon.
It’s very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find creative solutions to problems.
Thich Nhat Hanh
Some of My Favorite Staycation Activities
I am focusing this staycation on self-care. Here are my favorite things to do right now:
Open a window and feel the breeze
Read
Watch TV
Buy local produce
Donate to local organizations that help neighbors in need
Connect with loved ones
Watch TED talks
Dance around my house
Garden on my balcony
Cook
Laugh at myself
Reflect
Meditate
In the Meantime…
Take this opportunity to catch up on my blog! I have articles that can help you dream, plan and put things in perspective. Now is the time.
Be kind to yourself and those around you! See you soon.
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